Monday, April 20, 2009

"Chilis" Chicken Fajitas

My friend Melanie brought these over for dinner after I had my daughter Hailey, and I've been making them at least once a month ever since. I always use chicken breasts and marinade them overnight. If you don't have a grill, just get out a big skillet sprayed with nonstick and get to work. I've done it that way more than grilling just because of the cold weather. They are so juicy and absolutely divine! I love to serve these with chips and guacamole. My guacamole recipe (actually my sister Candice's) is simple- buy a carton of pico de gallo, mashed avocados and fresh lime juice. I do about 1 cup pico for every 2 avocados, but you really just mix it up to your liking- just don't forget lots of lime juice-yum! Another tip if you love restaurant style chips, you can go to your favorite Mexican restaurant and ask for chips and salsa to go. Our local restaurant Cafe Sabor gives you a carton of salsa and huge bag of fresh chips for $5. You can't beat that! Don't forget sliced avacados for your fajitas-it's a must.

Chili's Fajita Marinade
Recipe adapted from Mel @ mykitchencafe

Marinade:
¼ c fresh lime juice
1/3 c water
2 Tbsp vegetable oil
2 large minced cloves garlic or 1/2 tsp garlic powder
1 tsp salt
3 tsp vinegar
2 tsp soy sauce
½ tsp chili powder
3/4 tsp liquid smoke
¼ tsp black pepper
dash onion powder or flakes

1 to 1 ½ lbs chicken breast or top sirloin
1 yellow onion
2 red, yellow or green bell peppers
1 tomato (optional)
1 tsp soy sauce
2 Tbsp water (omit the water if you use frozen peppers)
½ tsp lime juice
dash of salt and pepper

Combine all the marinade ingredients. Marinade chicken or beef for at least 2 hours, preferably overnight. Grill 4-5 minutes per side. Slice onion, peppers and tomato and fry in a preheated fry pan at medium high heat until softened but still crisp, not soggy! Add soy sauce, water, lime juice and salt and pepper. Cook another 3-4 minutes. Slice meat thinly and add back into the pan with the peppers and onions. Serve in tortillas with sour cream, guacamole, salsa, etc.

Monday, April 13, 2009

Hearty Baked Pasta

I have had this magazine article stored away since college and have gone back to it again and again, especially when I want to impress guests. Basically there is no set recipe, you just pick a few things from each list, throw it all together and hope for the best. Just for the record I have never made one that didn't taste delicious, so go for it and get creative! It's great because you can use whatever you have on hand. The directions are really wordy, but it comes together in about 45-60 minutes from start to finish.
To make this dish dairy free, use the all tomato base and don't add any cheese. If you just have one child with allergies, use a mini loaf pan to dish their own separate pasta without cheese, then go ahead and add the cheese for the rest of the family. I also do this with lasagna and layer my sons with noodles, meat and sauce into the mini loaf pan and make the family one with cottage cheese and mozzarella.

Hearty Baked Pasta
Recipe by Tony Rosenfeld

1. Get ready to cook. Preheat oven to 450 F. Put a large pot with 6 quarts of water and 2 Tbsp kosher salt on to boil. Grease a 9 by 13 baking dish with 1 Tbsp olive oil. Gather all your ingredients and read directions through so you can multi task!
2. Brown the flavor bases one at a time. Heat 2 Tbsp olive oil in a 6-8 Quart pot over medium-high heat. When the oil is hot, add one of the flavor bases (see list below) and 1/4 tsp salt and cook, stirring occasionally, until almost cooked through and nicely browned, about 5 to 10 minutes. If you are using one flavor base, proceed to step 3. If you are using a second one, transfer the first to a bowl with a slotted spoon, add another Tbsp olive oil and brown the second flavor base as above.
Flavor Bases: Choose up to two, for a total of 1 pound:
  • Mushrooms: cut into 1/4 inch slices (I use white button, but any kind will work)
  • Sausage: removed from its casing and crumbled or broken into 3/4 inch pieces (I use sweet Italian, but hot is fine)
  • Chicken: boneless, skinless thighs or breasts, trimmed of fat and cut into 3/4 inch pieces
  • Yellow onion: halved and thinly sliced
3. Stir in 1 to 2 cloves minced garlic. Using a spatula or wooden spoon, push the contents of the pot to the side. If the pan is dry, add 1 Tbsp oil, and then the garlic and cook until it starts to sizzle and becomes fragrant, about 10 seconds.
4. Add the liquid and simmer. If you've set aside any browned flavor bases, return them to the pan. Add the liquid (choose one from the list below), plus 1 tsp kosher salt. Bring to a boil over medium-high heat, reduce to a gentle simmer, and cook 10 minutes, stirring occasionally, so that the sauce thickens slightly.
Liquids: Choose one
  • Tomatoes: two 28 ounce cans whole tomatoes, drained of 1 cup of their combined juices and then pureed in a blender or food processor.
  • Tomatoes and cream: two 28-ounce cans whole tomatoes, drained of 1 cup their combined juices and then pureed in a blender or food processor, plus 1/2 cup heavy cream.
  • Broth and cream: 1 1/2 cups low-salt chicken broth plus 1 cup heavy cream.
5. Stir in the sauce enhancers. Add two or three ingredients from the list below and cook until they're heated through and their flavors have melted, about 5 minutes. Taste for salt and pepper.
Sauce Enhancers: Choose 2 or three
  • Sherry or balsamic vinegar: 2 Tablespoons
  • Olives: 1/4 cup pitted and coarsely chopped
  • Oil-packed sun-dried tomatoes: 1/4 cup drained and thinly sliced
  • Red chile flakes: 1/4 to 1/2 teaspoon
  • One coarsely chopped fresh herb, such as: basil (1/4 cup), flat leaf parsley (1/4 cup), rosemary (1 Tablespoon) or thyme leaves (1 Tablespoon)
6. Meanwhile, cook the pasta. Cook the pasta in the boiling salted water until it's just tender to the tooth, about 10 minutes. Note: Cook the pasta a little less than you normally might because it will cook more in the oven.
Pastas: Use 1 pound dried
  • Campanelle
  • Farfalle
  • Fusilli
  • Gemelli
  • Orecchiette
  • Penne rigate
  • Rigatoni
  • Ziti
7. Add the pasta and vegetables to the sauce. Drain the pasta and add it to the sauce, along with your choice of vegetables below.
Vegetables: choose up to two, 8 ounces each
  • Baby spinach
  • Frozen peas
  • Cauliflower: steamed or boiled until barely tender (1 1/2 inch florets)
  • Asparagus: steamed or boiled until barely tender (1 inch pieces)
  • Broccoli: steamed or boiled until barely tender (1 1/2 inch florets)
8. Add half of the cheese. Add 6 ounces of the cheese (see list below) to the pasta mixture and toss well. Transfer to the baking dish and spread evenly.
Cheese: Choose two or three and combine for a total of 12 ounces shredded or crumbled
  • Fontina
  • Mozzarella
  • Parmigiano Reggiano or Romano, freshly and finely grated
  • Gruyere
  • Gorgonzola (use no more than 4 ounces)
9. Top and Bake. Top the pasta with the remaining cheese. Bake until the cheese is golden brown about 15 minutes. Let rest 10 minutes before serving. Note: You can also top with breadcrumbs before baking. 1/2 cup breadcrumbs or panko

Monday, April 6, 2009

Walker Homestyle Stew

This is my favorite stew because it is super easy to make and better than any others that take more time and prep. Our family likes a nice thick stew (which is easier for our kids to eat) but you can always add 1 more cup of water if you want it more soupy. I use red potatoes with the skins, and usually serve it up with french bread rolls.


Mel's Mom's Homestyle Stew
Recipe from Mel @ My Kitchen Cafe


1 can minestrone soup
1 can tomato soup
1 can water
1 to 1 1/2 pounds stew meat
1 onion, chopped
3-4 carrots, thickly sliced
3-4 potatoes, cut into chunks
Salt and pepper to taste


Combine all in a crockpot. Cook on low for 8-10 hours or high 4-5 hours. Serves 4-6.

French Bread Rolls


My friend Mel will always be a heaven sent because she introduced me to these rolls. They don't have any milk or eggs, and taste just as yummy as those that do! I promise-they melt in your mouth!

French Bread RollsRecipe from Mel @ My Kitchen Cafe

1 1/2 cups warm water (110 degrees F/45 degrees C)
1 Tbsp active dry yeast
2 Tbsp white sugar
2 Tbsp vegetable oil
1 tsp salt
4 cups all-purpose flour

In a large bowl, stir together warm water, yeast, and sugar. Let stand until creamy, about 10 minutes. To the yeast mixture, add the oil, salt, and 2 cups flour. Stir in the remaining flour, 1/2 cup at a time, until the dough has pulled away from the sides of the bowl. Turn out onto a lightly floured surface, and knead until smooth and elastic, about 8 minutes (or use your mixer to knead) Lightly oil a large bowl, place the dough in the bowl, and turn to coat. Cover with a damp cloth, and let rise in a warm place until doubled in volume, about 1 hour.
Deflate the dough, and turn it out onto a lightly floured surface. Divide the dough into 12-14 equal pieces, and form into round balls. Place on lightly greased baking sheets at least 2 inches apart. Cover the rolls with a damp cloth (or greased saran wrap), and let rise until doubled in volume, about 40 minutes. Meanwhile, preheat oven to 400 degrees F (200 degrees C).
Bake for 12-13 minutes in the preheated oven, or until golden brown.